4Dec, 2019

Causes Of Swollen Ankles

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In this post, we discuss some common causes of swollen ankles. These are a result of certain activities carried out by us that lead to swelling in the ankles.
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sports injury
2Dec, 2019

Tips For Preventing Sports Injuries

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While physical activity and sports have multidimensional benefits for both adults and youth, increased participation may lead to injuries. The occurrence of acute, overuse and repetitive injuries is positively correlated to the number of tournaments, practice sessions, the intensity of the game and the level of competition.
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